Any natural remedy for motion sickness / Car sickness?

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Ginger: There is ample research that shows that ginger is an effective treatment for motion sickness. Ginger seems to work by slowing the movements of the muscle walls of the stomach. The right dose of ginger for motion sickness is unclear, especially for children. The University of Maryland Medical Center suggests an adult dose of 250 mg of a standardized extract three times daily, or as needed. This dose is only a guideline, and children may require less. Ask your pediatrician whether this is an appropriate amount for you or your child. Aromatherapy: Scents such as mint or lavender may be effective as anti-nausea agents. For more on essential oils and the research basis of their efficacy, see my article here. Acupressure: Sea-Bands and other brands of acupressure wrist bands are inexpensive and low-risk treatments for motion sickness. Research on the efficacy of acupressure interventions for preventing motion sickness does not show clear benefit– some people find marked relief with acupressure, others little or none. So, if it’s working for you or your child, go for it.

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