Food diet po anu pong maganda

Anu poba magandang food para makapag simula mag diet 5months preggy nako pero parang 7months preggy ng lake hehehe tingen niyo poba anung maganda pan diet

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less white rice and yung matataas ang glucose/sugar. more on veggies and lean meat.

same tau mamsh... ang laki ng tyan for 5montha hehe.. need talaga mag diet

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