17 weeks first time mom
Ano po yung best na month para mag start uminom nang gatas for pregnant at hanggang kailan kapo pwedeng uminom nito? Gusto kopo kasi sanang eh breast feed lng yung baby ko para mas healthy at mas mka katipid pa sagot namn po thank u.
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Mii start ka na mag drink nyan, alam ko as early as malaman mong preggy ka. Sakin din ganun, after our very first checkup nag inum na agad ako, medyo nahinto lang nung grabe na yung morning sickness ko kasi pati tastebuds ko affected😅 pero now na second tri na ako, balik inum na ulit.
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The moment po dapat na nalaman niyong preggy kayo maam, automatic po na nirerecommend ng ob ang maternal milk until we give birth kasi po need natin ng calcium.
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