sinat/lagnat

Hi, mommy! Kung may sinat ka, it's important to rest and stay hydrated. You can take paracetamol (safe for pregnancy) to help lower your fever, but always double-check with your OB first. For sinus congestion, you can try saline nasal spray or warm steam inhalation. Avoid over-the-counter meds that are not pregnancy-safe. If you still feel unwell or your fever doesn't go down, better to see your doctor for further advice.