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Ano po gawin or inumin kpag nhhirapan huminga after kumaen?kapag nkahiga mas lalo mhirap 23wks preggy po thank you #1stimemom #advicepls #pregnancy #firstbaby
Iwasan po munang humiga after kumain. As much as possible, small but frequent meals po. Iwas sa mamantika, maalat, masyadong matamis, maanghang and more on masabaw na food. Warm water din po nakakatulong.
always tagilid po kayo kung hihiga
princess jasmin lugtu