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Birthclub: April 2023

Does anyone encounter acids reflux on their week 11 going week 12 period? How to ease the discomfort

#advicepls

Joyceline

Got a bun in the oven

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Anonymous

you can get Eno salts, Gaviscon or...can see GP who can offer hydrosil! when worse there are other options but I think usually one of the above would be helpful in relieving the symptoms! try to sit upright for 2-3h after eating :) and it's good to sleep at night on a wedge pillow (ie kinda raised on a slope, not really just sleeping on 2 pillows)!

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Anonymous

i dont tahan, i just puke it all out and then i feel much better. eating cream crackers (those plain biscuits) also helps a lot.

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NuraMarina Bozo

Momsy Of 3! ❤️

Gaviscon perhaps

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