Ask lg po madami nag sasabi na safe po ang ampalaya ang seeds lg po ang bawal totoo po ba ito?
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Super Mum
https://theasianparent.page.link/GSaT9gLuURzievCM9 Find a list of foods and which ones are safe to eat during pregnancy, after you give birth, while breastfeeding and to feed your baby, only on theAsianparent
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