its okay but hinay2 lang baka matagtag ka its too early for that lalo na 7 weeks ka palang.. prone to pre term labor yan. ask approval to your OB if pwede.
Walking is okay, buuuuut wag masyadong mahaba, I did long walks before sa 1st lo ko kaya, naipanganak ko tuloy siya ng 8 months pa lang 😔