6 months preggy po.3-4 days na po ata ako di maka poop ng maayos. Naka 2 cans na ako ng pineapple juice. Ano po pwedeng gawin!😭
Anonymous
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coffee, milo or swissmiss makes me poop in the morning tho im not constipated.. i drink this twice a week. wag mo masyado ipilit baka maka almoranas ka.. if umaabot ng 4 days with no poop ask your OB na for remedy.
increase fiber intake. usually nakaka 💩 ako sa tulong ng maternal milk. try yakult, or mag hot chocolate ka avoid sugar, or 🍐 peras na prutas.
Ripe na papaya mi, effective yan sa akin, healthy pa sayo at kay baby. 😊
Prune juice 1/2 glass, drink it warm or kumain ka ng oatmeal.
ako po ng coffee sa umaga pero damihan nyu po un milk
Anonymous
2y ago
green vegetables ,yakult and more more water
prune juice po half glass lang
kain ka oatmeal tapos yakult.
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