Gestational Diabetes Suggestions

27 weeks preggy po, 1st timer lang and na diagnosed po na merong GDM. Tanong ko lang po or any suggestions na pagkain na pedeng kainin... Nag check ako ng blood ko kanina using the device ang result niya is 143 na mataas kesa sa average range doon sa papel na ibinigay sa akin. #AskingAsAMom #Needadvice #firsttimemom #AskingAsAnewMom #Gdm #gdmdietcontrol

Preggers

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Magsulat ng reply

No rice for now, more on veggies and protein- less than a half cup of fruits na low in glycemic index. Try to walk after meal at least 15-30 mins if kaya kahit walk in place pero mas ok if kaya mo outdoor. Been diagnosed with GDM since my 12th week and now once a day na lang ako nagtetest since namanage ko na yung glucose level ko. Currently in my 26th week of Gestation.

Magbasa pa

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Home Birthclub: Agosto 2025 27 weeks preggy po 1st timer lang na diagnosed po na merong gdm tanong ko lan