Water chestnut juice is loaded with healthy nutrients and is generally considered safe for consumption during pregnancy.

Water chestnuts are considered cold food. If you take them during the postpartum period, you may experience slower healing after childbirth, irregular digestion, and fatigue.

If you take water chestnuts during breastfeeding, your newborn may experience digestion issues like gas, bloating, colic, reflux.

Water chestnuts are highly nutritious and low in calories. They contain high quantities of potassium, zinc, and B vitamins.