Turtle

Seafood

Nutrients

Protein, calcium, inorganic salts, vitamins A, B1 and B2, niacin, carbohydrates and fat

Pregnancy

Avoid eating turtle meat while pregnant as it may trigger contractions, causing miscarriage.

Postpartum

While you may eat turtle after giving birth, keep in mind that it can cause gastric issues. Also, it is an endangered animal.

Breastfeeding

If you must eat turtle, do so with caution as it can trigger indigestion and stomach pain.

Baby

Turtle meat is not suitable for babies or children of any age.