Turtle jelly

Supplements

Nutrients

Sodium, Vitamin C, Calcium, Iron

Pregnancy

It's best to avoid turtle jelly (Gui Ling Gao) during pregnancy as the herbal content can be disruptive to the digestive system. It might cause gastrointestinal discomfort in expecting mothers. In addition, turtle jelly may stimulate the uterus, causing miscarriage or early birth.

Postpartum

Don't eat turtle jelly after childbirth. It may lead to excess bleeding and uterine contractions. Additionally, it may damage the mum's gastrointestinal health and affect recovery.

Breastfeeding

It is best not to eat turtle jelly during breastfeeding. It also uterine contractions, which will cause discomfort to a breastfeeding mummy.

Baby

Turtle jelly is unsuitable for babies under the age of 11 months.