Turnip
Vegetables and Fungus
Nutrients
Calories, Carbs, Fiber, Protein, Vitamin C, Folate, Phosphorus, Calcium
Vegetables and Fungus
Calories, Carbs, Fiber, Protein, Vitamin C, Folate, Phosphorus, Calcium
Eating Turnip is absolutely safe during pregnancy period, unless you are allergic to cruciferous vegetables. It is a rich source of vitamins and minerals which make you and baby healthy.
During postpartum you can eat turnip but you must eat cooked Turnip.
Though turnip is rich in many nutrients it may cause awful gas for your baby and you.
You can introduce turnips your six months old baby. It contains vitamin C and vitamin B, which is essential to ensure the nervous system develops properly.