Turnip

Vegetables and Fungus

Nutrients

Calories, Carbs, Fiber, Protein, Vitamin C, Folate, Phosphorus, Calcium

Pregnancy

Eating Turnip is absolutely safe during pregnancy period, unless you are allergic to cruciferous vegetables. It is a rich source of vitamins and minerals which make you and baby healthy.

Postpartum

During postpartum you can eat turnip but you must eat cooked Turnip.

Breastfeeding

Though turnip is rich in many nutrients it may cause awful gas for your baby and you.

Baby

You can introduce turnips your six months old baby. It contains vitamin C and vitamin B, which is essential to ensure the nervous system develops properly.