Sugar Snap Peas

Vegetables and Fungus

Nutrients

Calories, Carbs, Fiber, Protein, Vitamin A, Vitamin C, Vitamin K, Folate, Magnesium, Phosphorus, Potassium, Manganese

Pregnancy

In the last stage of pregnancy, your calorie intake needs to be increased. As it supports the growth of your baby. You can have sugar snap peas as a healthy snack.

Postpartum

Sugar snap peas are light on the stomach and make an easy snack for a new mother.

Breastfeeding

You can eat sugar snap peas during breastfeeding. It is a super healthy breastfeeding snack.

Baby

Sugar snap peas are difficult to chew into digestible pieces. Therefore it is best to introduce them to your baby after 15 months