Seafood
Shark
Seafood
Calories, Fat, Protein Vitamin A, Vitamin D, Iron, Calcium, Potassium
Seafood
Calories, Fat, Protein Vitamin A, Vitamin D, Iron, Calcium, Potassium
Sharks contain high levels of mercury. If you regularly eat fish high in mercury during pregnancy, It could damage your baby's developing brain and nervous system.
Due to concerns over mercury poisoning in infants, new mothers should avoid fish that are high in mercury, such as sharks.
Greater amounts of mercury are seen in Shark. It's best to avoid it during breastfeeding.
You need to avoid sharks as it contain high levels of mercury.