Most of the green beans are good to eat during pregnancy. Scarlet runner beans are a rich source of vitamins, especially folates, and have balanced amounts of fibre and proteins. All of these are required for a healthy pregnancy and proper growth and development of the unborn baby.

Mum, help yourself with these scarlet runner beans. The beans are rich in carbohydrates and vitamins among other nutrients that help postpartum mothers to regulate fat metabolism, strengthen stomach and spleen, and improve body immunity.

Breastfeeding mothers can eat runner beans! The beans are rich in nutrients and amino acids that can prevent coronary heart diseases and constipation, and improve your body's immunity.

Yes! Weaned babies can eat runner beans. The beans are rich in nutrients and soft to eat. They can enhance your baby's eating appetite and improve baby's physical development. At 8 months, you can boil runner beans and make a bean pudding.