Fruits

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Prickly pear

Fruits

Nutrients

Vitamin C, carotene, organic acids, amino acids, and various minerals.

Pregnancy

Yes, pregnant women can eat prickly pears. It helps nourish your skin, detoxifies your system and improves your immunity. It also helps in the development of your baby's teeth, bones and brain.

Postpartum

You can eat prickly pears during your Selepas bersalin period. It is said to help with digestion and Selepas bersalin recovery, as well as improve the appearance of stretchmarks and blemishes.

Breastfeeding

You can eat prickly pears when breastfeeding as it helps boost your immune system.

Baby

Your baby can eat prickly pears once he/she starts solids at around 6 months of age. It helps improve the baby's immunity, enhance digestion, and protect baby from various infections. Make sure the fruit is is soft enough, and the chunks small enough to prevent choking.