Mums-to-be, it's best to avoid eating preserved vegetables. The salt content can be extremely high. Also, they are often preserved with nitrites which are cancer-causing and can be harmful to you and your baby. It's always best to eat fresh vegetables.

New mums should avoid preserved vegetables as they contain high levels of nitrite which are not good for your health.

Preserved vegetables, which contain a lot of salt and nitrites, are not beneficial for breastfeeding mums. It's better to eat fresh vegetable, rich in high-quality nutrients.

Preserved vegetables are not suitable for babies or children of any age.