Pregnant women should avoid century egg. Extremely high in cholesterol. they add no value to your overall pregnancy health.

After childbirth, your body is still in the recovery process and your immunity might be weak. Century eggs are produced with harmful chemicals like lead oxide and copper sulphate. Eat with caution.

You can eat century egg while breastfeeding, with caution. Century eggs are produced with harmful chemicals like lead oxide and copper sulphate and are not that great on the nutrition front in comparison with fresh eggs.

Century eggs are not suitable for babies under the age of 11 months.