Meat and Protein

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Pork sausage

Meat and Protein

Nutrients

Pregnancy

You should avoid eating commercially produced pork sausages during pregnancy. Sausages are preserved foods and might contain other food additives that are not good for you. Moreover, salt in pork sausages is relatively high, so steer clear of it.

Postpartum

There are better sources of protein for you, new mummy, than pork sausages. It's best to avoid these as they are high in salt and fat content and additives, including preservatives. It may get contaminated by bacteria during storage.

Breastfeeding

Yes, pork sausages are delicious, but when you are breastfeeding, it's important that you consume healthy food--and pork sausages doe not quite fit in that category. It is is high in salt content and potentially harmful chemicals that are used during the curing process, like nitrites. Eat with caution.

Baby

Pork sausages are not suitable for babies under the age of 11 months.