Yes! Mums-to-be can eat pork loin. It is rich in body strengthening vitamins and nutrients and also aid fetus' physical growth and development. However, be sure to cook the pork well before consuming, because undercooked pork can be infected with the parasitic worms, Trichinella spiralis, and lead to trichinosis.

You can eat pork loin during the postpartum period. It is rich in nutrients that prevent postpartum anemia. However, cholesterol in pork loin is relatively high, so it's best to control the amount consumed.

Breastfeeding mothers can eat pork loin. This meat contains iron, which is beneficial for you as a breastfeeding mum. In addition, pork loin contains folic acid which can boost your health and improve the quality of your breast milk. Try adding pork loin to a soup.

It's fine to introduce pork loin to your baby when he is around 10-months-old. Protein and fat in pork loin are good for baby's growth, while the vitamins other nutrients in it can prevent anemia and improve baby's immunity, bones, and vision development. Do remember that pork loin can be high in cholesterol, so keep the portions small and feed ocassionally.