You can eat pomelo during pregnancy, mums-to-be. Pomelo can help enhance your immunity and is also great for your skin. The nutrients it contains are also very good for your developing baby.

It's okay to eat pomelo during the postpartum period. Pomelo is rich in nutrients and will help your body recover well. Vitamin C is a powerful antioxidant and will help your immune system get strong.

Breastfeeding mummy, you can eat pomelo without a problem. Pomelo can help regulate blood sugar and lipids. It also helps stimulate protein and iron absorption and prevent anemia.

You can offer small quantities of pomelo to your baby when he or she is around 8 months old. Just remember to break the fruit into small pieces to prevent the risk of choking--or juice it!