Plum is suitable to eat during pregnancy. It can help stimulate digestion, help prevent constipation and anemia, and relieve morning sickness.

Yes, you can eat plums during the Selepas bersalin period. It can help improve digestive movement and prevent Selepas bersalin constipation.

You can eat plums while breastfeeding. It can improve digestion and prevent constipation.

Once your baby starts solids at around 6 months of age, he/she can eat ripe plums. It can help ease constipation issues in your little one. It can also help boosts your baby's immunity and health in general. Just remember to not give unripe plums to your baby as it may cause stomach discomfort.