Pregnant women can safely eat pea shoots. They contain folate which is essential for baby's brain development and to prevent conditions like spina bifida. Other nutrients in pea shoots contribute to overall health while boosting immunity. Wash pea shoots well before cooking and do not eat them raw.

You can eat pea shoots during your Selepas bersalin period. Pea shoots contain a range of minerals, vitamins and other nutrients that can help you recover from birth faster. Magnesium and chlorophyll in pea shoots help remove toxins from your body and protect your liver.

Pea shoots are a great food for breastfeeding mums to include in a balanced diet. Just remember to wash the pea shoots well before consuming.

Pea shoots are rich in nutrients like magnesium and folate that can improve baby's health and immunity. It's best to introduce at around 8 months when your baby's digestive system is better used to solids. Remember to wash them well before cooking.