Mums-to-be can eat delicious oyster mushrooms. They will help give you energy, boost your immune system and stimulate baby’s healthy development.

Mums can eat oyster mushrooms in the Selepas bersalin period. The protein in oyster mushrooms is higher than shiitake mushrooms, helping you prevent Selepas bersalin anemia. These mushrooms also contain 8 kinds of amino acids necessary for the human body and can especially help your body recover faster and re-gain strength and energy.

Breastfeeding mothers can eat oyster mushrooms. Oyster mushroom is a high-protein, low-fat, vitamin-rich fungus, especially suitable for mothers with diabetes and obesity.

You can introduce oyster mushrooms to your baby when he/she starts on solids at around 6 months of age. Delicious and rich in nutrients, these mushrooms help make your baby strong and healthy.