A rich source of proteins, cooked mung bean sprouts should definitely be included in your diet, mummy-to-be! it is packed with protein, is essential for immune system health and tissue maintenance.

Postpartum mothers may eat mung bean, as well as bean sprouts.

Breastfeeding mothers can safely eat mung bean sprouts. They provide the ideal nutrition for breastfeeding mothers, maintain cardiovascular and cerebrovascular health, and increase baby's immunity through breast milk.

Cooked mung bean sprouts make a terrific mash, and weaned babies, as well as children, love it!