Macaroni is okay to eat in small quantities during pregnancy. This comfort food is high in carbohydrate which gives you energy, and has some protein which is good for baby's development. However, eating too much can cause rapid weight gain, so control your portion size.

Postpartum mummies can eat macaroni. It can help replenish energy and regenrate red blood cells. Enjoy in moderation to avoid weight gain.

Breastfeeding mummies can enjoy macaroni in moderation as part of a balanced diet. The high carb content will help give you back calories burnt through breastfeeding. Just don't overeat in order to avoid unnecessary weight gain.

Cooked macaroni is ideal for weaned babies when they transition to finger-foods at around 8-9 months of age. Opt for wholegrain macaroni for a fibre-boost for good digestive health.