Lamb is yum and healthy and fine to eat in pregnancy. Lamb is rich in high-quality protein and minerals and can meet your body's needs during this time.

Juicy, tender, succulent lamb is not only great for your palate, but is also rich in high-quality protein and minerals. Eating lamb meat promotes optimal nutrition whenever muscle tissue needs to be built up or repaired.

Great for recovery, packed with nutrients, lamb will take care of your protein requirements and is fine to eat while breastfeeding. Eat it as a part of a balanced meal.

Lamb is safe to be given to weaned babies after 6 months, as long as it is cooked properly and is of a consistency that your little one can eat. It is full of high-quality protein that boosts your baby's growth on all fronts.