You can eat kangkong while pregnant, mums-to-be. Its nutrients promote good digestive health and keep your immune system healthy.

Kangkong is rich in nutrients that are good for you in the Selepas bersalin period. These green, delicious leaves contain iron which helps you regain strength following childbirth, and prevent Selepas bersalin anemia.

Go ahead and eat kangkong, breastfeeding mums. Kangkong can help digestion, prevent constipation and is good for your health in general.

Your baby can eat kangkong when he/she is ready for solids at around 6 months of age. Kangkong is good for baby's digestive health and growth.