Jackfruit helps to improve blood circulation, relieve edema, and prevent inflammation. In addition, it may enhance digestion, improve skin quality, and stimulate baby's immunity.

You can eat jackfruit after giving birth as it can help boost your energy and promote healing.

Some mums even find eating jackfruit improves their milk production. The natural sugars give you energy to keep nursing.

Jackfruit can improve baby's digestion and immunity. You can introduce when baby is around 6-7 months old.