Processed food


Instant noodles

Processed food


Fibre, Protein, Iron, Manganese, Fibre, Folate, B Vitamins


Avoid instant noodles while pregnant for health's sake! Instant noodles are deep fried, contains a lot of preservatives and extra salt and fat that are really harmful for you, especially during pregnancy. If you do crave for noodles, it's best to eat fresh, handmade noodles instead.


It is best if you do not eat instant noodles after you give birth. Your body would need all the nutrition it can get to recover faster, and instant noodles only contribute to adding fat and salt to your body.


Instant noodles barely have anything to offer you, especially while you are breastfeeding. They have a lot of preservatives, it is deep fried and contains a huge amount of fat and salt. It is best to consume fresh noodles instead with nutritious ingredients.


Instant noodles are not not suitable for babies under the age of 11 months.