Hot dry noodles

Processed food

Nutrients

Protein, Carbohydrate, Vitamin C, Calcium, Iron, Fibre, Fat

Pregnancy

Mummies, if you must eat spicy dry noodles, then eat only in very limited quantities. Spicy dry noodles are high in carbohydrates, which can lead to unnecessary weight gain. Also, the spiciness from the noodles can cause heartburn and irritation to your digestive system.

Postpartum

It is recommended that mummies in postpartum recovery stay away from spicy dry noodles. The spiciness of the noodles can cause digestive problems, which will slow down recovery.

Breastfeeding

Breastfeeding mummies can consider having a little bit of spicy dry noodles. However, the spiciness may affect the taste of your breast milk and overall, the dish brings little nutritional value to your and your baby.

Baby

Hot dry noodles are not suitable for babies under the age of 11 months or any age.