Honey stewed pear
Beverages
Nutrients
Folic acid, vitamin A, B6, and C, carotene, fiber, potassium, copper
Beverages
Folic acid, vitamin A, B6, and C, carotene, fiber, potassium, copper
Pregnant women can consume honey stewed pear and enjoy the health benefits of its nutrients. It may relieve constipation. However, the naturally high sugar content means it’s high in calories, so don't overdo it.
During the postpartum period you may consume honey stewed pear. It will give you energy and can promote postpartum healing and prevent constipation. Watch out for the high sugar content.
Lactating mothers can consume honey stewed pear. Pears are one of the best sources of dietary fiber and aid in bone health, and reverse copper deficiency and low potassium. Watch out for its high sugar content.
Honey stewed pears are not suitable for babies under the age of 11 months.