As pregnant women, various vitamins from fresh fruits in fruit juice are beneficial to you and your baby's health. Avoid shop bought fruit juice as they are high in added sugars and preservatives. Always make fruit juice at home, and avoid adding sugar if possible.

You can drink fresh fruit juices after giving birth. Depending on the fruit used, fruit juice can replenish energy, promote healing and rehydrate you. Generally high in antioxidants, they can protect you from illness, too. Avoid shop bought fruit juice as they are high in added sugars and preservatives. Always make fruit juice at home, and avoid adding sugar if possible.

Fresh fruit juices are safe for breastfeeding mums. Depending on the fruit used, fruit juice can replenish energy, promote healing and rehydrate you. Generally high in antioxidants, they can protect you from illness, too. Avoid shop bought fruit juice as they are high in added sugars and preservatives. Always make fruit juice at home, and avoid adding sugar if possible.

Fruit juices are not suitable for babies under the age of 11 months.