Cucumbers serve as a great snack for pregnant mothers! Cucurbitacin C in cucumber can improve baby's and your immunity.

After you give birth, you can continue to eat cucumbers. Cucumbers can help cool you down and quench thirst. Vitamin C in cucumber can also improve iron absorption, so that postpartum mothers can recover from iron loss during childbirth.

Breastfeeding mothers can eat cucumbers to improve overall immunity. Cut into sticks, they are a great snack to have on hand while breastfeeding.

Babies can eat cucumbers as they can help prevent constipation and discomfort. Cut into sticks, they are a great finger food for older babies aged 9-10 months.