Fruits
Cranberry
Fruits
Antioxidant, vitamin C, anthocyanins, dietary fibre and bioflavonoids
Pregnant women can eat cranberries. Eating cranberry can effectively prevent urinary tract infections, bacterial gastric ulcers and promotes healthy development for the fetus.
Mothers in their confinement period can eat cranberries. Mothers can benefit from healthier skin, clearer vision and a stronger immune system. It’s recommended to eat fresh cranberries rather than preserved ones.
Breastfeeding mothers can eat cranberries while nursing. They have anti-inflammatory properties to help soothe aches and pains, and are packed with anti-oxidants to keep you healthy.
Babies can start eating cranberries from 6 months onwards. Cranberry improves the baby’s digestion and promotes a stronger immune system. Give fresh, crushed berries to avoid choking risk.