Even though crabs are delicious, they can be high in toxins, including mercury. If not cooked or stored well, there is the risk of listeria infections. Best to avoid while pregnant.

You can eat crabs with caution in the postpartum period. Delicious they are, but also high in toxins and potential triggers of allergies.

Breastfeeding mums can eat crabs with caution. While they increase breastmilk production in some mums, crabs may trigger allergic reactions in your baby.

Crab is not suitable for babies under the age of 11 months.