Mums-to-be, avoid eating coriander. This popular herb contains traces of phytoestrogens that perform the function of the hormone estrogen by stimulating uterine contractions. This can lead to miscarriage or premature labour.

You may eat coriander after giving birth to your little one. It contains Vitamin K which helps with blood clotting after labour and the fibre can help bowel movements.

You can eat coriander while breastfeeding. It is high in vitamin C which has antioxidant properties to protect you from illness. Wash the leaves well before eating.

Coriander is not suitable for babies under the age of 11 months.