Coconut water helps you for staying hydrated. It is nutritious. It also help you to prevent heartburn and constipation.

Coconut water is packed with minerals like potassium, magnesium and calcium which can help new mothers to recover.

Coconut water is rich calcium which helps the bone development of the growing baby. Calcium in coconut water can pass the baby through breast milk.

Coconut water is a miracle drink, for it is a great natural source of vitamin B and proteins, minerals and amino acids necessary for the body. You can start giving coconut water to babies who are 6 months or above.