While clams are high in nutrients, there have been cases of people developing hepatitis A after eating raw, unclean clams. It's best to avoid clams while pregnant.

The nutrients in clams can promote good health and fast recovery after childbirth. However, raw or unclean clams may carry the risk of hepatitis A, so eat with caution.

Breastfeeding mummies can eat clams with caution. High in nutritional value, if not cleaned properly, clams may spread hepatitis A or other infections. Watch out for signs of allergy in your baby if you eat clams before breastfeeding.

Clams are not suitable for babies under the age of 11 months.