Eating Chinese cabbage during pregnancy can boost your immunity, improve your baby's bone development, and prevent anemia. Chinese cabbage also contains a lot of crude fibre which can helps in digestion and preventing constipation.

Postpartum mothers can eat Chinese cabbage. It can improve digestion and improve skin texture.

Of course, you can also eat Chinese cabbage during breastfeeding. It is good for breastfeeding mothers and helps improve your baby's immunity through breast milk.

Your baby can eat Chinese cabbage! The nutrients in Chinese cabbage can improve your baby's immunity and vision development.