Pregnant mums, go ahead and eat chicken. Chicken is high in protein and, when eaten without the skin, quite lean. This popular meat is easily digested and absorbed, and is rich in nutrients.

You can eat chicken during your postpartum period. Chicken contains all nine essential amino acids. Protein has many functions in the human body, including building body tissues and muscles. Eating chicken can effectively relieve anemia, accelerate postpartum recovery, and enhance disease resistance.

You can eat chicken if you are breastfeeding. Overall health is improved by eating chicken and provides you with a good course of lean protein.

Baby can eat chicken at 6 months of age. The protein content is high, the amino acid content is also very rich, and chicken is easy to digest and absorb.