Chicken is one of the best sources of protein which is great for healthy hair, a healthy heart and steady metabolism. It also contains a lot of good nutrients and minerals. And what’s best is what you eat will benefit your fetus as well! Chicken can boost your baby’s immunity and promote healthy development. Just make sure that your chicken wings are fully cooked.

Chicken wings are tasty AND nutritious - talk about a superfood! It’s packed with nutrients and minerals which are essential for mummies looking to make a full recovery after giving birth! Vitamin B6 keeps you happy and also boosts your immune system. Niacin decreases the risk of cardiovascular diseases! Furthermore, eating chicken wings can leave your skin looking healthy and glowing, thanks to the collagen found in the skin. Just make sure you don’t eat too much or you’ll put on unwanted weight.

Mothers who are breastfeeding can benefit a lot from eating chicken wings. They are delicious bite-sized packages of nutrients that help the mother and the baby! Selenium boosts your and the baby’s immune system. It also keeps you feeling happy! Avoid deep-fried wings, as the extra fat can lead to weight gain. Avoid spicy marinades, too, as these may affect the quality of your breast milk. Consult your doctor if you have a particular craving for a certain marinade on chicken wings.

Babies under 6 months old are generally recommended not to eat solids. But when they’re older, they can join in on the fun and also eat chicken wings! It’s advisable to wait until they’re 2 years old before introducing chicken wings into their diet.