Iron, Calcium, Magnesium, Protein, Fibre, Phosphorus, Potassium, Folate, Vitamin A. C and B
Celtuce is great for you to eat, mum-to-be! With the ability to prevent constipation, celtuce will nourish both you and your baby, and help prevent birth defects like spina bifida.
You can eat celtuce after childbirth! Celtuce plays a key role in boosting the immunity of new mothers and can prevent painful postpartum constipation.
Celtuce is a great vegetable for you to eat during breastfeeding, as it provides good nutrition and improves immunity.
Your baby can eat celtuce after 6 months of age. Celtuce is good for baby's bones, brain and teeth development, and digestion.