It is safe for mums-to-be to eat blackcurrants. The nutrients in these small black fruits help pregnant women improve their immunity, enhance cell vitality, have anti-aging properties, and strengthen blood vessel walls.

Mothers can eat blackcurrants during the Selepas bersalin period. Nutrients in blackcurrants may enhance cell viability, strengthen blood vessel walls, and also have antibacterial, anti-inflammatory and anti-oxidation properties.

Breastfeeding mums can eat blackcurrants. They help improve immunity, enhance cell vitality, and strengthen blood vessel walls. These benefits can be transferred to the baby through breast milk.

Eating blackcurrants may stimulate vision development and improve immunity in weaned babies after the age of 10 months. Make sure to cut it in half to prevent the fruit from being a choking hazard.