Bitter Melon
Vegetables and Fungus
Nutrients
Calories, Carbs, Fiber, Vitamin C, Vitamin A, Folate, Potassium, Zinc, Iron
Vegetables and Fungus
Calories, Carbs, Fiber, Vitamin C, Vitamin A, Folate, Potassium, Zinc, Iron
Bitter melon is not recommended to consume during pregnancy , as its long-term effects on health have not been extensively studied.
Bitter melon is not safe new mothers.
Not enough is known about the safety of using bitter melon during breast-feeding. Stay on the safe side and avoid use.
You can introduce your child to bitter melon as soon as he starts to eat solids. It contains vitamins and minerals which are crucial for healthy growth and development of your child.