Vegetables and Fungus

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Bitter Melon

Vegetables and Fungus

Nutrients

Calories, Carbs, Fiber, Vitamin C, Vitamin A, Folate, Potassium, Zinc, Iron

Pregnancy

Bitter melon is not recommended to consume during pregnancy , as its long-term effects on health have not been extensively studied.

Postpartum

Bitter melon is not safe new mothers.

Breastfeeding

Not enough is known about the safety of using bitter melon during breast-feeding. Stay on the safe side and avoid use.

Baby

You can introduce your child to bitter melon as soon as he starts to eat solids. It contains vitamins and minerals which are crucial for healthy growth and development of your child.