Yes, mummy-to-be can eat beef brisket. Very high in protein and iron, it can really boost baby's growth and give you lots of energy, too. It's also good for red blood cell production.

Mothers can eat beef brisket after giving birth. Rich amino acids will promote healing and recvoery and beef is also the best source of iron that the body needs daily.

Breastfeeding mothers can eat beef brisket. The high zinc levels can positively affect your breastmilk, benefitting baby's health too.

You can give beef to you baby when he/she is around 8 months old. Rich in amino acids and iron, it is a wonderful food to enhance baby's brain growth and help him/her grow strong and healthy.