Apple cider

Beverages

Nutrients

Amino Acids, Flavonoids, Fiber, Vitamin C, Antioxidants

Pregnancy

Apple cider contains alcohol, so avoid it in pregnancy.

Postpartum

Apple cider contains alcohol and is unsuitable to drink in the postpartum period.

Breastfeeding

Apple cider contains alcohol, which may pass into your breast milk in small quantities. If you drink it, wait for 2 hours until your nurse your baby. Or you may pump and dump.

Baby

Apple cider is unsuitable for babies under the age of 11 months.